Click the original video or article link here >>> How Ultra-Processed Food May Affect Your Brain  

“Research shows some foods, particularly those high in fat and sugar (as many ultra-processed foods are), stimulate a greater sense of reward than others. This can lead to a “dietary pleasure trap”, according to psychologist Dr Douglas Lisle, as your biological instincts tell you “to seek the most pleasure for the least pain and the least effort”.”

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